Settle in for this deep dive with songwriter, musician, yoga teacher, activist, writer and all-around conscious renaissance woman Lauren Flynn. This interview covers a lot of territory — how to live your activism, how to deal with narcissists, and how to turn trauma into passive aggressive country songs, to name just a few highlights. It’s all about working on the internal to affect the external. After the interview, stay tuned if you want to hear a classic Emily Army story and hear Sarah reference Robert Anton Wilson because she’s heady like that.
LAUREN’S NEW EP! (streaming everywhere, but please support her on Bandcamp if you can)
Instagram @ sorceressofnow
Yoga Instagram @ yoga.with.lauren
Featured music is “Supply and Demand” and “Wire” by Lauren Flynn, courtesy of the artist.